This morning’s MMA full practice session is now uploaded on our YouTube channel–check it out if you weren’t able to attend, or if you’d like to review the material and critique your movement patterns!
Our goal with our Saturday morning MMA class is to make mixed martial arts training accessible to all, regardless of athletic ability and resources. As you’ll see from our recordings, we emphasize foot and head movement (i.e., defense when in the striking range) and takedowns/breakdowns. And when we’re good and tired, we do a lot of controlled sparring…
If you’re interested in giving it a try, we meet every Saturday morning at 8:00 a.m. Late risers need not apply 🙂
http://www.horsetoothgrappling.com
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Horsetooth Hybrid Grappling Club 
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