Heavy Hands and Light Feet

We’ve been working a version of the Weldman drill with our athletes over the last few weeks–our emphasis has been developing heavy hands and pressure to create angles for our leg attacks. In the near future, we’ll be training similar skills from an overties!

Be sure to check out our YouTube channel for practice recordings–this is a great way to review material we’ve been covering and evaluate your own movement patterns 🙂

Upcoming folkstyle practices for teens/adults:

Thursday (9/14), 7:30 p.m.

Sunday (9/17), 11:00 a.m.

http://www.horsetoothgrappling.com #focowresting #focomartialarts #focofolkstyle #focowrestlingformma #foconogibjj #horsetoothgrappling

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